Yoga & Wellness

Yoga and Wellness Book Reviews:

As a former yoga instructor and practitioner I have spent a good bit of time reading and researching yoga and wellness.  Here are some of the books that I have enjoyed throughout the years.  Yoga is something that I currently fall in and out of love with and do not expect everyone to appreciate or love.  If it something that you have found enhances your life, then these books are great additions to your shelves.

Namaste.

Yoga

Homebody Yoga

Sacred Sound: Discovering the Myth & Meaning of Mantra & Kirtan

Pick Your Yoga Practice

Zen Under Fire

Yogalosophy; 28 Days to the Ultimate Mind-Body Makeover

Teaching People Not Poses; 12 Principles for Teaching Yoga with Integrity

Wellness

The Magic Doorway into the Divine

Balance Your Hormones, Balance Your Life

Delight in Disorder

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